Updated: Nov 2
I believe that movement should make you feel better, on the outside and the inside! It's not a reward or a punishment, it's not about making yourself feel guilty or working out to relieve guilt. It's time we take back the joy that movement is meant to bring and leave guilt out of our workout routines. Move because you want to move your body! Move because it feels good and nourishing to move your body! Move your body because you love and want to care for it! Move your body because it brings you joy!!
Ready to book a guilt-free, feel-good movement session?
You can book Pilates Reformer Sessions at our New Braunfels, TX location, or virtual Private Pilates sessions all online, here.