Movement that empowers!

What if working out felt empowering instead of intimidating?



Have you ever been there? In the gym, watching confident lifters seem to just know exactly what to do and when. Or maybe in a large group fitness class feeling like you were the only one that didn't know what was going on or what you should move when? Or maybe you tried a studio or another reformer class and felt like you didn't fit into the stuffy environment?


Here at Pilates Haus, our goal is to make sure you feel confident, comfortable and empowered! You are capable of working out, moving well, accomplishing your goals and feeling like the strongest version of yourself. Pilates is for everyone and we make sure you leave feeling empowered to move, not intimated! Our specialized instructors make sure that you are given exercise and a pace that is best for your goals and your body each session.


This is not your cookie-cutter Pilates or sessions designed for the masses. This is where we design sessions specifically for you, with your goals in mind. It's where you can ask questions like "where should I be feeling this?" and get customized feedback to get the most out of each and every session.


Join our wellness community and feel for yourself why our clients love a workout that empowers! Are you Pilates Curious? Book a virtual meet & greet, and let's talk!



In Health and Wellness,

Carissa Floyd











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